Awake App

Welcome to AWAKE
The wellness app designed to help you manage stress, improve your focus, and promote a more balanced lifestyle.

Do you experience fatigue, mental overload, or difficulty relaxing? AWAKE integrates guided mindful breathing practices, applied neuroscience resources, and sound experiences to support you in regulating your mental, physical, and emotional state, enhancing your daily performance.

In AWAKE you'll find:

GaIA, your AI-powered Wellness Coach: Interact in real time with GaIA, your personalized guide. Share how you're feeling and receive tailored recommendations to support your well-being.

Immersive audio and applied neuroscience: Access a vast library of sound experiences designed to promote relaxation, focus, and rest. With practices starting at just 2 minutes, you can easily integrate them into your routine.

Six pillars of wellness and performance: Energize your day, improve your focus, reduce stress, optimize your breathing, expand your awareness, or enjoy restful sleep. Every moment has a journey designed just for you.

Live events and challenges: Connect with an active community through online and in-person experiences that combine science, practice, and personal growth.

Streaks, challenges, and visible progress: Maintain consistency in your habits. Track your practice minutes, overcome challenges, and unlock achievements that reflect your progress.