Ava - Women's Fitness and Yoga

Ava is a health and fitness app that provides beginners yoga, full-body workouts, meditation for women, and much more which keeps you physically and mentally fit.

The app comes with features like a sleep tracker, workout tracker, meditation tracker, sleep reminder, workout reminder, BMI calculator, my training or my daily routine section, and a progress tracker. It can help you reach all your fitness goals.
Ava is also filled with face yoga or exercises to burn face fat and get a sharp jawline.

Ava also includes no-equipment home workout videos for women such as:
Full-body workouts - abs, belly fat, biceps, chest, arms, shoulder, & quads exercises. Yoga for beginners - stretching exercises and exercises for menstrual cramps are also included. When it comes to fitness, it is an all-in-all training app with clean and simple exercises and a minimal user interface specially designed for women.

This app is specially designed to keep you mentally and physically fit with workouts that hit every single part of your body and train your brain's muscles by meditating daily with ava and using our built-in meditation tracker

TOP FEATURES:
1. Become fit and healthy with more than a hundred exercises that hit every single part of your body from full body to your abs and thigh.
2. Track your sleep progress with a built-in sleep tracker which helps you to understand your daily sleep patterns.
3. Burn extra face fat with our face yoga programs that help you get a sharp jawline
4. Meditation on the go with ava which means you can easily start your mindfulness journey with built-in calm and relaxing music.
5. Make a habit of stretching your body every day with our workouts like morning stretching exercises and sleep time stretching exercises.
6. Make a collection of your daily exercises and workouts and put them in my routine section and set a reminder to start your fitness journey.
7. Track your daily progress with our trackers like workout tracker, meditation tracker, and sleep tracker.
8. Beginners Yoga from which you can do yoga poses at home
9. No ads no in-app purchases a seamless fitness app designed for women
10. Exercises comes with animation, description, and video format so that you can perfectly do the exercise.

Ava is a suitable fitness app for women with no ads and no in-app purchases which helps you to get a perfect figure in no time by combining the power of yoga with physical workouts .it is the one-stop application that solves all your queries from yoga to face fat exercises to thigh, butt and abs workouts. Short and effective workouts for women that helps them be more confident in themselves.
Take a few minutes a day to keep fit and lose weight with our workout at home. No equipment is needed, just use your body weight to work out at home with ava.

More features are coming soon so stay tuned.