AURA Athlete Coach

AURA Athlete Coachg is an AI-powered strength and nutrition coach that builds your workout and diet plan from your actual training and recovery data — not a generic template.

KEY FEATURES:
- AI Coach Studio: Generate a full workout + diet mesocycle from your goals, equipment, and schedule. Adaptive Regenerate rebuilds your plan using your real synced recovery trend, training load, sleep, and strength progression.
- Pulse Analytics: Recovery score, day strain, and Acute:Chronic Workload Ratio (ACWR) injury-risk tracking, computed from wearable data synced via Health Connect.
- Lifter Tracker: Log sets and reps, get live estimated 1-rep-max calculations, and track personal bests across every lift.
- Macro Fuel: Track meals with an AI food estimator (just describe what you ate), water intake, and daily macro targets.
- AI Coach Chat: Ask training and nutrition questions and get answers grounded in your own data.
- Progress Photos: Track visual changes over time with pose-alignment guides for consistent comparisons.

Free to start, with Plus and Pro tiers unlocking unlimited AI plan generations, full history, and more coach chat. Available in Egypt (EGP) and globally (USD).

AURA Athlete Coach provides fitness and wellness guidance based on published sports-science methods. It is not a substitute for professional medical advice — consult a doctor before starting any new training or nutrition program