ATO Fit Log

ATO Fit Log is a comprehensive fitness and progress tracking app developed for athletes and fitness enthusiasts.

🏋️ WORKOUT TRACKING
• Push Pull Legs (PPL) programs
• Daily workout logs
• Progress tracking
• Performance statistics

🍎 NUTRITION AND CALORIE TRACKING
• Extensive nutrient database
• Calorie calculation
• Macronutrient tracking
• Daily nutrition analysis
• Food categories

🤖 AI FOOD ANALYSIS
• Food analysis with photos
• AI-powered calorie estimation
• Protein, carbohydrate, and fat calculation
• Meal evaluation system

🏃 CARDIO TRACKING
• Running
• Walking
• Cycling
• Elliptical
• Treadmill

📊 BODY TRACKING
• Weight tracking
• Body measurements
• Water consumption tracking
• Development photos
• Progress graphs

🏆 MOTIVATION SYSTEM
• Achievement badges
• Goal system
• Progress tracking

ATO Fit Log tracks your workouts, nutrition, and physical progress. Designed to track your progress in a single app.

For a stronger, more disciplined, and better version of yourself.