AS Impulse by Astrid Stühmeier

The short description (above) reads: AS Impulse by Astrid Stühmeier - The long description below is: This app is the digital companion to my coaching sessions, workshops, and training courses on emotional balance, self-efficacy, and personal development. Participants receive further inspiration, exercises, and reflection tasks that help them sustainably integrate the content from the coaching/training courses into their daily lives. Regular inspiration and practical exercises support personal growth step by step, even between coaching or training sessions. The app is intended for participants in my programs. New clients and interested parties can gain a first impression of my work through the free offers.