Know thyself

Know Thyself is your pocket guide to holistic self-awareness, combining time-tested Ayurvedic insights with cutting-edge personality science. In just a few minutes, you’ll learn how your mind and body work together—and what simple changes can help you feel balanced, focused, and energized.

## What You’ll Experience
- Know Your Body (Dosha Check)
Take an adaptive Ayurvedic quiz that fine-tunes every question, highlights your dominant dosha, and tracks how your balance shifts over time.
- Know Your Mind (Adaptive Personality Test)
Discover honest, bias-aware personality insights powered by a Computerized Adaptive Test (CAT) that learns from each answer.
- Food & Lifestyle Coaching
Explore a beautifully illustrated guide of 60+ foods and practical lifestyle tips that show what to enjoy or limit for your dosha.
- Progress at a Glance
Review past assessments whenever you like, with timestamps and friendly summaries that make personal growth easy to follow.
- **App is available in multiple languages **
Enjoy polished and updated local language support, day/night themes, crisp WebP imagery, and responsive screens that glide smoothly on phones and tablets.
- Feedback With Context
Share thoughts instantly—attach screenshots, include device info automatically, and reach support without leaving the app.

Whether you’re new to Ayurveda or looking to go deeper, Know Thyself delivers personalized recommendations, adaptive testing, and delightful UI touches that help you live more intentionally every day.