MuseBody

MuseBody – Red Light Fitness. Real Results.
MuseBody is the first studio in Marin County to integrate medical-grade red light, near-infrared light, and far infrared heat directly into group fitness — and now the full experience lives in your pocket.
Book classes, stream on-demand workouts, and shop curated wellness products — all in one place.
The MuseBody Method
Every class is science-backed and designed to deliver changes in your body that you can see and feel. We use time-under-tension, strength endurance, and progressive overload to help you build muscle where you want it, increase bone density, and trigger the EPOC afterburn effect that keeps your metabolism elevated long after class ends.
The Science Behind the Sweat
MuseBody integrates red light, near-infrared light, and far infrared heat into every session — stimulating collagen production, supporting muscle recovery, boosting cellular energy (ATP), and deepening circulation. Not add-ons. Built in. Our panels are FDA Class II certified medical-grade devices, the same technology trusted by medical professionals worldwide.
Class Formats
GISO – Precision glute isolation. Lift and shape without bulk.
SET – Strength endurance to burnout. Maximum EPOC, maximum afterburn.
TUTSS – Time-under-tension steady state. Arms, core, glutes — intentional and deep.
Dynamic Mat – Pilates-inspired. Strength, stability, and rhythm combined.
Body Comp – Lean muscle. Bone density. Built for longevity.
In the App

Book and manage in-studio classes
Stream live and on-demand sessions
Shop fitness and recovery tools
Track progress and consistency

MuseBody's infrared and light therapy technologies are intended to support wellness and complement an active lifestyle, not to diagnose, treat, or replace medical care.
MuseBody is a method, a community, and a movement. Come for the results. Stay for the burn.
Download today and experience fitness — redefined.