SmartEat Controle Dietas

Stop guessing about your diet.

Most people don't know what they're really eating.

Hidden calories.
Low protein.
Vitamin deficiency.
Excess of ultra-processed foods and additives.

SmartEat was created to solve this.

A simple and powerful tool to completely control your diet using real data.

No miracle diets.

No gurus.

No confusion.

Just data-driven nutrition.

Total control of your nutrition.

With SmartEat you track exactly what you're consuming every day:

• Calories
• Protein
• Carbohydrates
• Fat
• Fiber
• Vitamins
• Minerals
• Food additives

All in a simple, fast and intuitive dashboard.

Register your meals in seconds.

Add foods quickly using:

• search in the Brazilian food database
• simple and fast registration

No complications.

Discover what's really in your food

Search for any food and see its complete profile:

• Calories
• Macronutrients
• Micronutrients
• Vitamins and minerals
• Food additives

Gain complete clarity about what you consume.

Automatic Metabolic Profile

SmartEat automatically calculates:

• BMR (Basal Metabolic Rate)
• Daily Energy Expenditure (DEE)

• Personalized calorie goal

Based on:

• Weight
• Height
• Age
• Activity level
• Goal (lose weight, maintain weight, or gain weight)

Track your progress

See your evolution with:

• Weight history
• Progress graphs
• Calorie control
• Weekly nutritional analysis

Identify patterns and improve your diet.

Micronutrients and Vitamins

Most apps only show calories.

SmartEat goes further.

Track your consumption of:

• Vitamins
• Minerals
• Essential micronutrients

Compare with daily nutritional recommendations.

Controlling Food Additives

Something almost no other app shows.

Discover which additives are present in the foods you consume and become more aware of your diet.

Learn nutrition while you use it

SmartEat also includes nutritional microlearning with short content on:

• metabolism
• vitamins
• minerals
• evidence-based nutrition
• eating behavior

Ideal for those who want to:

✔ lose weight consciously
✔ improve their diet
✔ track calories
✔ control macronutrients
✔ understand micronutrients
✔ reduce ultra-processed foods
✔ have more control over their health

SmartEat

Control your diet.

Understand your nutrition.

Take control of your health.