ハートログ - 血圧記録・管理・ヘルスケア・血圧手帳 高血圧

HeartLog — A blood pressure log and management app that easily records your daily blood pressure to support your health.

As a first step in your healthcare habit, record your blood pressure, pulse, and physical condition notes daily. Suitable for those managing high blood pressure or taking antihypertensive medication. Visualize your blood pressure trends with a line blood pressure graph. Consecutive recording badges help you maintain the habit. Digitalize your blood pressure log, blood pressure diary, and blood pressure notebook.

■ Recommended for:
* Those who have been advised to have high blood pressure during a health checkup
* Those who want to easily record their daily blood pressure
* Those who help manage their family's blood pressure
* Those who want to bring their blood pressure readings to the hospital
* Those who want to switch from a blood pressure log/diary to a digital format
* Those with high blood pressure or taking antihypertensive medication
* Those who want to start a healthcare habit

■ Features of HeartLog

【Easy Recording】
Enter systolic, diastolic, and pulse rates with a single tap. The copy button for previous values ​​makes daily blood pressure entry even easier. You can also change the date and time, allowing you to enter data in batches after measurement.

[Check Trends with Blood Pressure Graphs]
Easily understand blood pressure changes at a glance with line graphs for 7 days, 1 month, and 3 months. Automatic calculation of average values ​​and AI insight comments make the meaning of the numbers immediately clear.

[Peace of Mind with Status Display]
As soon as you record your blood pressure, the status is displayed in three stages: "Normal," "Caution," and "High." It supports the criteria for hypertension, high-normal, and high blood pressure.

[Designed to Encourage Continued Use]
Continuous recording badges (7, 14, 30, 60, and 100 days) boost motivation. It's designed to make it easy to incorporate into your daily health habits.

[Gentle Reminder Notifications]
Gentle notifications that don't create pressure. You can freely set the morning and evening times.

[Understand Trends with Health Notes]
Record health notes such as sleep, stress, coffee, salty foods, and exercise along with your blood pressure. This helps you understand trends in lifestyle habits that affect blood pressure.

■ Blood Pressure Status Criteria (Based on Japanese Society of Hypertension Guidelines)
Normal: Systolic less than 120 and diastolic less than 80
High-Normal: Systolic 120-129
High Blood Pressure: Systolic 130-139 or diastolic 80-89
High: Systolic 140 or higher or diastolic 90 or higher

*This app is not a medical device. It is not a substitute for diagnosis or treatment.