Calm Vibe - Apoio emocional

CalmVibe – Emotional Health and Wellbeing

CalmVibe is your free app for emotional support, mental health, relaxation and stress relief. With tools based on cognitive behavioral therapy (CBT), guided meditations and a mood diary, you can improve your well-being and emotional balance.

Main features:
•Emotional support chatbot: chat with a virtual assistant who offers support and practical tips for anxiety, stress and sadness.
•Mood diary: record your emotional state with emojis, view graphs and receive personalized suggestions to improve your mental balance.
•Guided meditations: quick meditation sessions for relaxation, sleep and anxiety reduction.
•Self-care planner: create routines and reminders for daily self-care practices.
•Emotional journey: write reflections and track the evolution of your mental state.
•Mood analysis: receive insights and patterns to better manage your emotions.

Why use CalmVibe?
•Completely free and with discreet ads.
•Privacy guaranteed: your data stays on your device.
•Accessible and inclusive design for all ages.
•Ideal for those seeking emotional support, combating anxiety and improving mental health.

Important
This app is not a substitute for mental health professionals. Seek specialized help if necessary.