App Saudável

The Healthy App will help you in the way you eat to get the result you want to achieve, being able to map your food process through a plan designed for you through meal plans, reminders to eat and drink water, monitoring of your BMI, intermittent fasting and recommendations for tips, recipes and menus that will help you reach your goal.

This app has the following features:

- Initial Plan: put together an initial plan to define your goals.
- Food Frequency: find out if you have a healthy diet.
- Water Alarm: set your water intake schedules.
- Food Alarm: set your times to eat.
- BMI: check if your body mass index is healthy according to your measurements.
- Intermittent Fasting: set intermittent fasting schedules and be notified when it starts.
- Important Recommendations: check out the tips for you to have a healthy diet and according to your food goal.
- Healthy Calendar: save your daily food history and see the result of your progress.
- Weekly menu: have a healthy menu planned for each day of your week.
- Healthy Recipes have access to several healthy recipes to compose your food (sweet, savory, sauces, juices and teas).
- Your evolution: follow the evolution of your measurements each week.

And much more!