Line Sport Stretch

Loosen up. Move freely.

Suppleflow is a quiet, focused companion for stretching, mobility and recovery. It doesn't chase calories, streaks or personal records — it does one job properly: it walks you through short, clearly timed stretch sessions so you always know which muscle you're opening, how long to hold, and exactly when to switch sides.

Choose a body area or a sport, set your time and intensity, and move through one exercise at a time — no scrolling back to a list halfway through.

WHAT'S INSIDE
• Body Map — tap a spot on the figure and instantly queue the stretches that fit it.
• Stretch by area — Full Body, Legs, Hips, Back, Shoulders, Neck, Arms and Calves.
• One-tap starts — 5, 10, 15 or 20 minute flows ready when you are.
• Goals — Before Sport, After Sport, Flexibility, Mobility and Relax.
• Sport presets — warm-ups and cooldowns tuned for Running, Football, Basketball, Tennis, Cycling, Strength and Swimming.
• Session setup — dial in duration, intensity (Light / Normal / Deep) and focus.

INSIDE A SESSION
• A large, uncluttered exercise view with a clear hold or move cue.
• A generous circular timer that fills as the seconds pass.
• Automatic left / right handling for one-sided stretches.
• Calm, professional voice prompts — "Get into position", "Five seconds", "Switch sides".
• Soft breathing reminders on static holds.
• Seamless transitions, a live progress bar, and pause / resume whenever you need it.

MADE TO FIT YOU
• A library sorted into Static holds and Dynamic moves.
• Star any stretch and launch your saved set in a single tap.
• Assemble a custom session from the moves you actually like.
• A lightweight profile: total sessions, total stretch time, favourite area and go-to session.

No accounts. No sign-up. No ads in your face, no streaks, no guilt — just a calm, considered tool that helps you stretch the right way.

Loosen up. Move freely.