Health Checkup

Health Checkup is a versatile Chrome extension that helps you calculate vital health metrics including BMI (Body Mass Index), BMR (Basal Metabolic Rate), body fat percentage, ideal weight, and water requirements. By inputting your weight and height, you can determine your BMI to assess if you are underweight, normal, or obese. The BMR calculator estimates the amount of energy your body needs at rest, assisting in better understanding your metabolism.

Additionally, Health Checkup calculates your waist-to-hip ratio, an insightful measure related to health risks associated with fat distribution such as heart disease and diabetes. You can view your calculated results in detailed graphs and track your health history over time. The extension also enables you to share your personalized health reports with friends and family, making it easier to stay informed and motivated on your wellness journey.