Fitness Antrenörüm

My Fitness Trainer is a fitness app that helps both male and female users track their workouts more regularly, choose programs tailored to their goals, and monitor their progress.

The app features workout programs prepared by fitness trainers for different levels. You can choose the program that suits you best from beginner, intermediate, and advanced programs, and start your workouts in a more planned way.

You can use the ready-made programs as they are or customize them to your needs. You can change the exercises, sets, and repetitions; and save your customized program as a separate program. If you wish, you can also create your own workout program from scratch, determining your own days and exercises.

The app includes visuals to help you remember exercises. You can review the steps in the "How To" section for each exercise and access detailed exercises with video links.

If you can't do an exercise, you can use alternative exercises. For each exercise, there is an alternative that can be done at home, an alternative that can be done with machines in the gym, and a classic alternative that works the same muscle group. This way, you can maintain your workout routine even on days when you can't go to the gym.

My Fitness Trainer is a fitness app that helps both male and female users track their workouts more regularly, choose programs that suit their goals, and monitor their progress. During your workout, you can track your sets, reps, weight, and rest time. By recording the weights you lift, you can see your previous values ​​and monitor your progress more regularly. The rest time screen helps you progress more controllably between sets.

In the nutrition section, you can track your daily calories, macros, and water intake; and record your meals. In the body measurements section, you can track your measurements such as weight, height, shoulders, chest, waist, hips, arms, and calves, and see the changes over time.

Key features:

* Suitable workout options for male and female users
* Ready-made programs prepared by fitness trainers
* Edit ready-made programs
* Create your own workout program
* Remember exercises with visuals
* "How To?" Movement descriptions
* Access movement details via video links
* Home, machine, and classic exercise alternatives for each movement
* Tracking sets, reps, weight, and rest
* Recording the weights you lift
* Nutrition, calorie, and macro tracking
* Water tracking
* Body measurement and progress tracking

My Fitness Trainer is a practical tracking tool for users who want to progress more systematically in the gym or in their own training regimen.

The training, nutrition, calorie, macro, and body measurement information included in the application is for informational and personal tracking purposes only. It does not replace medical advice, diagnosis, or treatment. If you have any health problems, injuries, or special nutritional needs, it is recommended to consult a doctor, dietitian, or an authorized health professional.