Andries Runner

Welcome to Andries Runner!

Andries Runner is the ultimate platform for students of our online sports coaching program. Developed exclusively for those seeking to improve their road running safely, with performance and individualized support, our app connects you directly to your coach, transforming your cell phone into your main training partner.

Whether you're a beginner runner taking your first steps or an experienced marathoner looking to beat your records, the Andries Runner app delivers everything you need to achieve your goals with professional planning and instruction.

🏆 WHAT YOU'LL FIND IN THE APP:

🏃 Personalized Training Plans Receive and view your training plans directly in the app. Your entire monthly cycle and training sessions are structured in easy-to-read PDF format, ensuring you know exactly what to do each kilometer.

💬 Intelligent and Direct Feedback The secret to progress is communication! After each workout, record your level of effort (Subjective Perception of Effort) and add comments about how you felt. Your coach receives this data in real time and responds to your feedback directly through the app, adjusting the route whenever necessary.

📚 Guidance and Video Center Questions about posture, stretching, or running drills? Access our exclusive library of guidance videos. Organized folders with tutorials and technical tips recorded by the Andries Runner team to help you perform your workouts with maximum efficiency.

📝 Physical Assessment and History (Anamnesis) Your training safety comes first. Fill out and consult your sports and health history (Anamnesis) digitally. Sign liability waivers quickly and securely directly on your phone screen.

⚙️ Complete Profile Management Track your completed monthly session statistics, update your profile picture, connect to your Strava, and quickly contact our support team via WhatsApp with just one tap.

COME RUN WITH US! The tracking that respects your pace and challenges your limits is now more accessible, interactive, and dynamic.

(Note: This app is for the exclusive use of students regularly enrolled in the Andries Runner sports coaching program. Login and access authorization are handled directly by the team's administration.)

Download now and let's go to the next level together! 🏃‍♂️💨