MoodFlex

MoodFlex helps you reflect, stay balanced, and boost focus with simple daily activities.
Discover interactive screens that guide your thoughts, body, and focus for a healthier mindset.

✨ App Functions:

📝 Mood Log – write down your current mood or thoughts

💡 Mind Flex – choose reflection prompts for daily positivity

🤸 Body Flex – explore quick stretch and relaxation ideas

🎯 Focus Flex – get tips to improve concentration and clarity

📊 Results Screen – see a summary of your daily inputs and activities

📖 History Screen – view your past reflections and activities

ℹ️ About Screen – learn more about MoodFlex

MoodFlex makes it easy to flex your mind, body, and focus every day with simple interactive guidance.