ALSAD Sport & Meals

Reach your peak performance with ALSAD Sport!

The only app that uses Artificial Intelligence (AI) to create a personalized nutrition plan tailored to your training program — helping you achieve your fitness and performance goals.
Whether your aim is to gain muscle mass, enhance athletic performance, or lose weight, ALSAD Sport helps you reach your personal best.
The credibility of ALSAD Sport is guaranteed by sports-specific nutrition plans designed and validated by experts from the Sport Nutrition Science Centre of the Hungarian University of Sport Sciences.
FREE Version
Free download and registration
Initial health and fitness assessment
Selection of sport discipline(s)
Personalized goal-setting options
Sport- and training-specific nutrition settings
Nutritional value calculator (for ingredients, meals, and meal plans)
Meal Calendar for tracking up to 5 meals per day
Automatic monitoring of energy, carbohydrate, protein, and fat intake
Nutritional data for 3000+ verified food products
Sports nutrition database (with doping-free product indication)
240+ dietary supplements in database
150+ doping-free certified supplements
Access to 20 verified sport-specific meal plans
Built-in barcode scanner for quick product search
Automatic daily meal generation based on your training plan (we calculate everything for you)
Daily meal planning and logging
Tracking of sports activities, exercise, and daily routines
Monitoring body weight and body composition
Built-in shopping basket
Visual performance analysis and charts
Planned vs. Actual comparison (meals and workouts)
Hydration tracking

PREMIUM Subscription

The PREMIUM Subscription includes all features of the Free Version, plus many advanced options:
All features of the Free Version
1,000+ verified sports-specific meal plans designed by experts at the Sport Nutrition Science Centre of the Hungarian University of Sport Sciences
Access to expert groups (consultation services available for an additional fee, not included in the subscription)
Integration with smart devices (e.g., Fitbit, Garmin, Polar, Withings, Google Fit)
Apple Health integration for importing active energy data
Additional charts for body composition, blood pressure, heart rate, and blood glucose
Detailed dietary reports

You can purchase the PREMIUM Subscription directly within the app.
If you choose to subscribe, the subscription fee will be charged to your Apple account via the Apple Store payment system upon confirmation of purchase.

Important Notice
The content of the ALSAD Sport application does not replace professional sports nutrition consultation.
All information and content provided within the application do not constitute medical or dietetic advice.
If you have any concerns about your nutritional status or health, please consult a qualified healthcare professional.
When using connected smart devices, please read the user manuals of those devices carefully before first use.