Zendu

Zendu builds a personal recovery plan for anyone living with persistent joint pain or old injuries. No referrals, no insurance paperwork, and no waiting rooms — just clinician‑level rehab you can do at home for a fraction of the clinic cost.

Why Zendu Works

- Comprehensive Pain Assessment – a clinical questionnaire plus phone‑based movement scan pinpoints exactly which exercises would help relieve your pain.

- 20‑Minute Sessions – each day’s program is flexible: pause, restart, or split it into smaller chunks whenever life gets busy.

- Adaptive Workouts – difficulty rises or eases automatically as you improve, keeping progress steady without overload.

- Real‑Time Form Coaching – clinical camera analysis and personalised technique cues keep you aligned and safe.

- Simple, Accessible Design – clear buttons and uncluttered screens make navigation effortless.

- Progress You Can See – track pain, strength, and mobility with repeat assessments.

How It Works:

1) Download Zendu and complete the clinical assessment.

2) Let your phone’s camera capture a quick movement test.

3) Start today’s flexible 20‑minute program — pause and resume anytime.

4) Watch your progress grow week by week.

(Always consult a healthcare professional before starting a new exercise program.)