AleEnForma

AleEnForma is a comprehensive Chrome extension designed to help users monitor and improve their physical health. Users can calculate essential fitness metrics such as Body Fat Percentage, Body Mass Index (BMI), and Body Fat Weight, enabling a clear understanding of their body composition and muscle-to-fat ratio.

The extension also offers an exercise guide filled with concise videos demonstrating the correct technique for effective workouts, filterable by exercise name, targeted muscle group, or location (home or gym). Daily tips provide ongoing motivation and advice on healthy eating and physical activity habits. Additionally, users can track their progress through intuitive evolution graphs, making it easier to visualize changes in body measurements over time. AleEnForma supports a healthier lifestyle through informed fitness tracking and guidance.