HAVIT: GLP-1&Weight Loss Coach

HAVIT — All-in-one AI coach for weight loss that lasts, powered by metabolic science

Lose weight too fast and you lose muscle, your metabolism slows, and the weight comes back. HAVIT preserves muscle and works with your metabolic energy flow — so you lose fat and keep it off. Created by alumni of Juvis Diet, Korea's #1 weight-management program.

COACH HAVI — DAILY GUIDANCE
- Like a friend, like an expert: HAVI reads your data and tells you what to do today
- 24/7 coaching for meals, workouts and plateaus, personalized to your progress

BUILT FOR GLP-1
Use HAVIT with Wegovy®, Ozempic®, Mounjaro®, Zepbound®, Saxenda®, semaglutide, tirzepatide and oral GLP-1s:
- Protect muscle mass as you lose weight; hit protein when appetite is low
- Log shots, doses, side effects, food and weight in one place

AI BODY COMPOSITION
- 165+ indicators analyzed by AI: body fat %, skeletal muscle, visceral fat, metabolic age
- Track muscle vs. fat, not just the scale

NUTRITION
- Food Scan for fast logging; set calorie and calorie-burn goals
- Protein, carb and fat targets with meal analysis

ACTIVITY
- Auto calorie burn from workouts and steps; syncs with Apple Health and Google Health Connect
- Muscle-preserving workout recommendations; water, sleep, routine and cycle tracking
- Team Challenges to stay motivated together

MINDFULNESS & MOTIVATION
- Meditation for stress and self-esteem
- Duolingo-style gamification that keeps you going every day

12-WEEK HYPER-PERSONALIZED PROGRAM
- 126 plans (N-of-1) with daily actions that build lasting habits

WHY HAVIT
Calorie apps only count food. Dose trackers only log shots. HAVIT is the coach that protects your muscle, manages your metabolism and guides you every day.

Start free.

MEDICAL DISCLAIMER: For information and education only; not medical advice, diagnosis or treatment. AI analysis is a statistical estimate, not a medical-device measurement. HAVIT is not affiliated with or endorsed by the makers of Wegovy, Ozempic, Mounjaro, Zepbound or Saxenda; all trademarks belong to their respective owners.

Contact: help@aiconnects.com
Website: www.aihavit.com
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