Dopamine Tracker — Block Apps

You open Social Media for "just a minute." An hour later, you're still scrolling. Sound familiar? Dopamine Tracker stops the loop — no guilt trips, no preaching, no nagging notifications. Just real tools that work when willpower doesn't.

TAKE BACK CONTROL OF YOUR PHONE

Set a daily limit on TikTok (15 minutes? 30? You decide). Block apps entirely on workdays so you actually finish what matters. Run focus sessions you can't bail out of when motivation dips. Watch your screen time shrink and your free hours come back.

WHAT'S INSIDE

🛡 App Restrictions
Daily time limits per app, full-day blocks, or both combined. Set it once and your phone enforces the rules — no toggles to flip, no notifications to dismiss. When the daily limit hits, the app gets blocked entirely. Not flagged. Not warned. Locked.

⏱ Focus Sessions
15-minute pomodoros, 1-hour deep work, or 2-hour study marathons. Strict mode locks in the commitment so you can't bail at minute 8 when the urge to "just check one thing" hits hardest. The friction is the feature.

📊 Daily Dopamine Score
A 0-100 score that rewards focused time and penalizes mindless scrolling. Watch the number rise as you take back control. Honest feedback you can't argue with — the score tells you what your habits don't.

🔥 Streaks That Stick
Track consecutive days under your daily goal. Don't break the chain. Every day you stay under is a vote for the person you want to become.

📈 Honest Analytics
See exactly which apps are eating your hours. A concentric ring chart shows the breakdown at a glance. Apps are categorized as productive, neutral, or distracting — so you instantly know where the leaks are. Drill down into the last 7 days, 30 days, or all-time history.

🌙 Built for Late Nights
Dark theme by default. Designed for low-light reflection when you finally put the phone down.

🌍 Bilingual
Full Turkish and English support. More languages coming.

WHY THIS WORKS WHEN YOUR BULT IN APP BLOCKER TIME DIDN'T

Most screen-time tools just show you numbers. You ignore them. Dopamine Tracker actually blocks. When Instagram hits its daily limit, opening it shows a full-screen takeover — not a notification you swipe away in half a second. There's no "Ignore Limit For Today" button to tap mindlessly. The friction is intentional.

Whether you're studying for exams, finishing a project, sleeping earlier, or just stopping the slow drip of wasted hours — the app gives your future self the tools to override your present self.

Dopamine Tracker is free to download with the full feature set unlocked from the start. We may introduce optional premium features later, but everything you need to take back your time is available right now.

WHO IT'S FOR

• Students losing study sessions to short-form video
• Professionals fighting the Slack-and-scroll cycle
• Anyone who's said "I'll just check Twitter for a second" and lost an hour
• People who tried Built-in Screen Time Reducer and found it too easy to bypass
• Anyone who knows their phone is winning and wants to fight back

START TODAY

Pick one app you're losing hours to. Set a 30-minute daily limit. Run a single focus session before bed. Wake up tomorrow with a Dopamine Score that wasn't there yesterday — and the proof that change is one tap away.

The hours you reclaim go to whatever matters more. Sleep. Reading. Family. Real work. Your own thoughts.

Stop scrolling. Start living.

Questions? agilersoft@gmail.com — we read every email and reply within 1-2 business days.