PlyoMetricAI: Vertical Jump

Measure Your Vertical Jump & Train to Dunk — with AI

Stop guessing your vertical jump. PlyoMetricAI turns your smartphone into an AI vertical jump lab: record one jump, get your exact jump height, and follow a personalized plyometric plan built to add inches to your vertical. Whether you want to dunk a basketball, spike in volleyball, or just jump higher, PlyoMetricAI measures where you are and trains you to leap higher.

MEASURE YOUR VERTICAL JUMP
No expensive sensors, jump mat, or Vertec required. Just record a short jump video and our Computer Vision + Gemini AI analyzes your flight time and takeoff to deliver your exact vertical jump height — like a Sargent vertical jump test in your pocket. You also get a readiness score and coaching cues on your takeoff and landing mechanics after every session.

LEARN TO DUNK & JUMP HIGHER
See how many inches you need to dunk a basketball or touch rim, then get an AI-generated 4–8 week plyometric program to increase your vertical. Every plan is tailored to your age, sport, training frequency, and experience level — and adapts as you log progress and add weight.

PLYOMETRIC TRAINING THAT WORKS
Box Jumps, Depth Drops, Pogo Jumps, Tuck Jumps and more — the same explosive plyometric exercises pro vertical jump programs use. Each movement links to a tutorial video so your form is right every rep.

BUILT FOR YOUR SPORT
Basketball, volleyball, football, track and field — if your game rewards explosive hops and a higher vertical leap, PlyoMetricAI gives you the training tools elite athletes use, right on your phone.

TRACK EVERY JUMP
• Log sets, reps, added weight, and equipment (weighted vests, ankle weights)
• Watch your vertical jump trend climb across your entire training history
• See projected gains vs. your starting vertical
• Automatic rep counter tracks your jumps in 30-second intervals or per set
• Detailed analytics on Box Jumps, Depth Jumps and every exercise

WHY PLYOMETRICAI
Pro-Level Accuracy: record a jump and our AI delivers your exact vertical jump height — no hardware needed.
Personalized Programming: a custom plyometric plan for your numbers, not a generic workout list.
Continuous Video Analysis: real-time feedback during your training sessions (Pro).

PRIVACY FIRST
No account and no sign-up — start training in seconds. Your workout logs, jump history, and progress are stored locally on your device. When you run an AI analysis your video is used only to generate your result; it is not stored, shared, or used to train third-party models.

FREE TO START
Every new user starts with free assessments to see the AI in action. Need more? Grab a pay-as-you-go credit pack, or go PlyoMetricAI Pro for unlimited vertical jump analyses and plan regenerations.

Download PlyoMetricAI today, measure your vertical jump, and start your climb to a higher leap.

Terms of Use (EULA): https://adelyons.com/apps/plyometricai/terms.html
Privacy Policy: https://adelyons.com/apps/plyometricai/privacy.html