Abby: AI Mental Health Chat

Abby is an AI companion for emotional support and mental wellness, available for voice or text chats whenever you want to talk. Use it to reflect on anxiety, stress, relationships, grief, loneliness, work, and other challenges in a judgment-free space.

Abby can help you journal and track how you feel, and after 50 messages it offers a personal summary and reflection plan. All features require a paid subscription. Abby is not a replacement for professional care; contact local emergency services or a crisis hotline if you are in crisis.