Thenics: Calisthenics Coach

Name: Thenics: Calisthenics Coach
Rating: 4.6568627 (38141 reviews)
Author: Innothenics GmbH

By: Innothenics GmbH App

Learn impressive Calisthenic skills with step by step progressions

Overview

Google Play Store

Downloads

8,068,171 ▲ 31.35K

Data as of 2026-10-06

Rating:

4.66 ▲ 0.02

(38,141)

Version:

7.0.24

Last updated: 2026-09-17

Ranking

#16,885 ▼ 33

Overall

Features & Capabilities

Thenics helps you build real calisthenics skills and functional strength at home with step-by-step progressions inspired by Bar Brothers and Barstarzz. Learn how to move, balance, and control your body through guided progressions — no equipment needed. Free Skills: Muscle-Up, Planche, Front Lever, Back Lever, Pistol Squat, Handstand Push-Up, V-Sit. Pro Skills*: One Arm Pull-Up, Human Flag, One Arm Push-Up, One Arm Handstand, Shrimp Squat, Hefesto, Dragon Flag. Each skill is broken into progressions with focused bodyweight training and adaptive workouts.

The THENICS COACH acts like a disciplined personal trainer in your pocket: it generates personalized plans based on your goals, suggests which skills to pair, and tells you when to rest. Use the built-in workout tracker to log sets, reps and progress so you always know what to do next — no guesswork. This isn’t about lifting vanity weights; it’s about functional strength, control and confidence you can carry to any training location. Start your Thenics journey today—train smarter, track progress, and unlock skills you didn’t think possible. (Pro features available with Thenics Pro)

User Growth & Download Statistics

App Education Sports Content

By:

Downloads:

Rating:

Version:

7.0.24 Last updated: 2026-09-17

Version code:

10724

Creation date:

2016-08-01

Publisher country:

Permissions:

android.permission.health.WRITE_EXERCISE High risk
android.permission.health.WRITE_TOTAL_CALORIES_BURNED High risk
android.permission.FOREGROUND_SERVICE_HEALTH Moderate risk
android.permission.HIGH_SAMPLING_RATE_SENSORS Moderate risk
com.google.android.gms.permission.AD_ID Moderate risk
android.permission.ACCESS_ADSERVICES_AD_ID Low risk
android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
android.permission.FOREGROUND_SERVICE Low risk
android.permission.INTERNET Low risk
android.permission.POST_NOTIFICATIONS Low risk

Size:

119.21MB

Email:

in*****@thenics.de

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-10-06

Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:: Innothenics GmbH
Google Play Store: https://play.google.com/store/apps/details?id=com.abad.thenics
Email:: in*****@thenics.de
Website:: http://www.thenics.de

User Reviews

The app is praised for its ease of use, free access with no ads, and solid progression that unlocks new moves as you improve, with many users noting real, steady progress. However, multiple reviews mention friction around login and sign-up, including errors during registration, which are noted as recurring drawbacks.

Pros

Easy to use and straightforward for learning calisthenics moves
Free to use with no ads and good value compared to paid apps
Progression features such as automatic leveling and move unlocks help plan workouts
Users report real progress and day-by-day improvement in moves

Cons

Login required to use the app, creating friction for some users
Registration/sign-up issues and errors reported during sign-up

Recent reviews

It's really transforming , I've just practiced for 2 days but i can feel my body weight and balance

El***** 2026-09-30

Bring back a break or a start/stop button between timed exercises. The feature came and went with upgrades and now keeping up with timed exercises is a race against time.