Thenics: Calisthenics Coach Android

Thenics: Calisthenics Coach

Learn impressive Calisthenic skills with step by step progressions

Features & Capabilities

Thenics helps you build real calisthenics skills and functional strength at home with step-by-step progressions inspired by Bar Brothers and Barstarzz. Learn how to move, balance, and control your body through guided progressions — no equipment needed. Free Skills: Muscle-Up, Planche, Front Lever, Back Lever, Pistol Squat, Handstand Push-Up, V-Sit. Pro Skills*: One Arm Pull-Up, Human Flag, One Arm Push-Up, One Arm Handstand, Shrimp Squat, Hefesto, Dragon Flag. Each skill is broken into progressions with focused bodyweight training and adaptive workouts.

The THENICS COACH acts like a disciplined personal trainer in your pocket: it generates personalized plans based on your goals, suggests which skills to pair, and tells you when to rest. Use the built-in workout tracker to log sets, reps and progress so you always know what to do next — no guesswork. This isn’t about lifting vanity weights; it’s about functional strength, control and confidence you can carry to any training location. Start your Thenics journey today—train smarter, track progress, and unlock skills you didn’t think possible. (Pro features available with Thenics Pro)

User Growth & Download Statistics

By:
Innothenics GmbH
Downloads:
7,807,928 15.03K
Rating:
4.67
(37,022)
63 new ratings
Version:
6.1.5 Last updated: 2026-01-31
Version code:
10615
Creation date:
2016-08-01
Publisher country:
DE DE
Permissions:
  • com.google.android.gms.permission.AD_ID Moderate risk
  • android.permission.ACCESS_ADSERVICES_AD_ID Low risk
  • android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
  • android.permission.INTERNET Low risk
  • android.permission.WAKE_LOCK Low risk
  • com.android.vending.BILLING Low risk
  • com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE Low risk
  • com.google.android.providers.gsf.permission.READ_GSERVICES Low risk
  • android.permission.ACCESS_NETWORK_STATE Safe
  • android.permission.VIBRATE Safe
  • See more
Size:
121.01MB
Email:
in*****@thenics.de
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Innothenics GmbH
Google Play Store
https://play.google.com/store/apps/details?id=com.abad.thenics
Email:
in*****@thenics.de
Website:
http://www.thenics.de

User Reviews

The app is praised for its ease of use, free access with no ads, and solid progression that unlocks new moves as you improve, with many users noting real, steady progress. However, multiple reviews mention friction around login and sign-up, including errors during registration, which are noted as recurring drawbacks.
Pros
  • Easy to use and straightforward for learning calisthenics moves
  • Free to use with no ads and good value compared to paid apps
  • Progression features such as automatic leveling and move unlocks help plan workouts
  • Users report real progress and day-by-day improvement in moves
Cons
  • Login required to use the app, creating friction for some users
  • Registration/sign-up issues and errors reported during sign-up
Recent reviews
it is a real coach of calisthenics
by Di*****, 2026-05-28

nice at all
by Tu*****, 2026-05-28

this is a very usefull app for beginners & intermediate & advance people to learn calisthenics you can create your own workout here but only two for free 😉
by HU*****, 2026-05-28
View all user reviews ›

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