VURA - Menopause Tracking

🇫🇮 VURA - symptom tracker
Hormones can seem unpredictable – but understanding your own body doesn’t have to be.

This app helps you track menopause symptoms, hormonal changes and menstrual cycle-related symptoms clearly and systematically. Whether you’re pre-menopausal, during menopause or on hormonal therapy, you’ll get a better overall picture of what’s happening in your body – day by day.

📅 Calendar-based symptom tracker
Easily record your symptoms in a calendar and track how they develop over time.

🧠 Extensive symptom library
Contains dozens of common and rare symptoms (such as hot flashes, sleep disorders and mood swings) with clear descriptions – identify and understand your experiences better.

📊 Prepare for a doctor’s visit
You can download your recorded symptoms as a file and easily share them with your doctor or healthcare professional.

📚 About hormones and menopause
Understand the effects of hormones and menopause with clear general information.

🌍 Multilingual app
Available in several languages, including Finnish and English.

The app helps you identify the connections between symptoms, track changes, and above all, understand your body better.
When you understand your body better, you can make better decisions to support your well-being.

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🇬🇧 VURA - symptoms tracker
Hormones can feel unpredictable – but understanding your body doesn’t have to be.
This app helps you track menopause symptoms, hormonal changes, and cycle-related symptoms in a clear and structured way. Whether you are in pre-menopause, experiencing menopause, or undergoing hormonal treatment, you can build a better understanding of your body – one day at a time.

📅 Calendar-based symptom tracking
Log your symptoms daily and see how they evolve over time.

🧠 Extensive symptom library
Includes dozens of common and less common symptoms (such as hot flashes, sleep issues, and mood changes) with clear descriptions to help you better understand your experience.

📊 Prepare for doctor visits
Download your logged symptoms and share them with healthcare professionals.

📚 Learn about hormones and menopause
Access easy-to-understand information about hormones and their effects.

🌍 Multi-language support
Available in multiple languages, including Finnish and English.

Identify patterns, track changes, and gain a deeper understanding of your body.
Better understanding leads to better decisions.