Sueño y Decido

Sueño y Decido is more than a menstrual calendar: it's your self-care, education, and empowerment tool. With it, you can easily and visually track your cycle, understand your fertile phases, and predict your period in a personalized way.

Every body has its own rhythms, and this app helps you understand yours. Add notes on important days, set up notifications with personalized messages, and receive reminders just when you need them. Plus, you can have fun creating your own avatar, choosing your hairstyle, eye color, and accessories.

But Sueño y Decido goes beyond the calendar: you'll also find clear, nonjudgmental information about sexual and reproductive health, with details about different contraceptive methods and how they work. We want you to have the tools to make informed, free, and confident decisions about your body and your life.

Because when you take care of your health, you give yourself the freedom to focus on what really matters: your dreams, your projects, and your future.

Sueño y Decido: your life, your body, your decision.