ess*entia - Mädchen & Frauen

ess * entia is an app specially developed for the needs of women of all ages when it comes to feelings, weight and emotional food.

ess * entia brings you back to your inner center in a few steps, so that emotional blockages are again in the flow.

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Ess At ess * entia you get:

100% space for you and your feelings
A house full of rooms so that you can decide again and again what you need today.

✓ Acute * Room that is open 24 hours. This acute room is the first aid with 4 great videos for emotional stabilization, as well as an audio for relaxation and a pedometer.
✓ Info * room, here you will find an explanation of the relationships between emotions and food in order to be able to deal with them better.
✓ Feel-good * room, here you will find your daily life card
✓ Success * space.
At the end of the week you can have yours here
See 8 successes: e.g.
★ How many steps you took each week
★ How many times a week did you live your hobby / creativity / music
★ How many times you "nibbled" during the week
★ How many times a week did you have fun / laughter / inner child?
★ etc.

For women after bariatric surgery there are also:

✓ OP compass, here you will find your weekly / annual documentation (amount of food and drink, protein requirements and weight development), as well as a diary for medical check-ups.

About ess * entia:

Simone Parzer is the person behind the content. She is a clinical and health psychologist and has been dealing with topics such as obesity, body shaming, weight-related stigmatization and their effects on our eating behavior and emotions for over 10 years.

"It is very important to me to bring mothers and daughters closer together again when it comes to self-love, femininity and body loving"

Mag. Simone Parzer