Velometrics

Velometrics turns your ride history into the three numbers that actually govern training — fitness, fatigue, and form — and then does the part most apps skip: it explains them. Every screen says what the number means, where it comes from, and what to do about it. No black box, no AI guesswork — classical, published sports science, computed openly.

TODAY'S FORM
Open the app and the answer is already there: your form right now, in a plain sentence. Fresh, neutral, productive, or overreached — with the 7-day trend, your fitness and fatigue alongside, and a one-line read of the phase you're in. Not a dashboard to decode; a verdict to act on.

PERFORMANCE, OVER TIME
The performance chart tracks fitness (CTL), fatigue (ATL) and form (TSB) across months — and then projects them forward from your planned sessions, so you can see what next week's training does to race-day form before you ride it. Race days are marked, FTP changes are pinned to the timeline, and the ramp-rate and load-ratio guardrails tell you when you're building productively versus digging a hole.

POWER, IN DEPTH
Time in power zones for the last week, month, or three months — see whether your training is actually as polarized as you think. Your mean-max power curve from one second to five hours, current window against all-time bests, so the gaps tell you what to train next. Zones recompute automatically when your FTP changes.

PLAN THE WORK
Plan sessions with target duration and training stress, repeat weeks, or build full training blocks up to 16 weeks with a week template. A reminder nudges you if a planned ride hasn't happened; completed sessions show planned versus ridden; Sunday evening brings a weekly summary of load, fitness, and sessions done.

RECOVERY CONTEXT
Connect WHOOP or Health Connect and your recovery lives next to your load: sleep, HRV, resting heart rate, strain, and body metrics, each tile labeled with its source. Weight, height, and resting HR flow into your athlete profile automatically.

RIDING WITH A COACH?
Generate a one-time key in the app and hand it to your coach. They get your plans, completion status, and shared notes — and nothing else. Your health data, power numbers, and ride details stay yours. Unlink at any time; access ends instantly.

YOUR DATA IS YOURS
No ads. No selling data. No AI or machine-learning training on your data — ever. Ride data imports from Strava with your authorization and is deleted within 24 hours if you disconnect. Download everything as JSON or delete your account completely, in the app or at app.velometrics.co.

WHAT YOU NEED
Velometrics is built around power: a power meter or smart trainer and a Strava account unlock the full experience. Set your FTP and everything else follows.

Made for riders who read the numbers.