Keto Dieting - Weight Loss App

Keto Dieting is the all-in-one keto diet & weight loss app — built around the science of 15 world-leading keto doctors. 14-day FREE trial. No card. Track macros, fasting, recipes, AI coach. Lose weight on keto with the only app designed by doctors.

WHY KETO DIETING?

Unlike generic calorie counters, Keto Dieting is designed specifically for the ketogenic lifestyle. Every feature is built around real science from doctors who've dedicated their careers to ketogenic research and weight loss.

15 DOCTOR-DESIGNED PROTOCOLS

Follow keto protocols from the world's leading experts:

Dr. Eric Berg — Healthy Keto (FREE)

Dr. Jason Fung — Therapeutic Fasting

Dr. Ken Berry — Proper Human Diet

Dr. Stephen Phinney & Dr. Jeff Volek — Nutritional Ketosis

Thomas DeLauer — Cyclical Keto

Dr. Annette Bosworth — Dr. Boz Ratio

Dr. Ted Naiman — P:E Diet

Dr. Peter Attia — Longevity Keto

Dr. Benjamin Bikman — Insulin-First Keto

Dr. Pradip Jamnadas — Heart Health Fasting

Dr. Gabrielle Lyon — Muscle-Centric Medicine

Dr. David Perlmutter — Grain Brain Protocol

Dr. Mindy Pelz — Fasting for Women

Prof. Tim Noakes — Banting / Real Meal Revolution

Dr. Will Cole — Ketotarian

SMART MACRO TRACKING

Barcode scanner — scan any product for instant macros

Meal photo scanner — photograph your food, AI identifies and logs it

Voice logging — speak what you ate

Manual food search with 500,000+ food database

Net carbs, fat, protein, calories, and fibre tracking

Beautiful charts with 4 graph views

PROTOCOL-SYNCED FASTING

7 fasting types: 16:8, 18:6, 20:4, OMAD, 36h, 42h, 5:2

Fasting timer synced to your chosen doctor protocol

Body timeline — see what happens during your fast

Milestone notifications for autophagy, ketosis, and fat burning

28 MEAL PLANS — 560+ MEALS

Standard, Beginner, High Protein, Strict, Lazy Keto

Halal, Kosher, Vegetarian, Vegan, Pescatarian

Dairy-Free, Nut-Free, Diabetic-Friendly

Budget UK, Budget US, South Asian, Mediterranean

Carnivore, Women's, OMAD, Ramadan

Brain Health, Heart Health, Muscle Building, Longevity

4,000+ KETO RECIPES

Browse thousands of keto recipes with full macro breakdowns, step-by-step instructions, and prep times.

ASKETO — YOUR AI KETO COACH

Chat with ASKETO in 19 personality modes — from professional nutritionist to motivational coaches like Tony Robbins, Mel Robbins, and Jay Shetty. Get personalised advice, meal suggestions, and answers to any keto question.

WEIGHT LOSS PROGRESS TRACKING

Weight logging with predictions

Before and after photo gallery

Weekly and monthly weight loss trend charts

Data export for sharing with your doctor

28 BEAUTIFUL THEMES

Personalise your experience with 28 stunning themes — from Avocado to Dark Chocolate.

FREE FEATURES

Unlimited food, water, and weight logging

3 AI coach messages per day

5 barcode and meal photo scans per day

1 month data history

16:8 fasting timer

3 preset meal plans

200 recipes

10 themes

PRO FEATURES — 14-day FREE trial, no card required

Unlimited AI coach, scans, and history

All 15 doctor protocols

All 28 meal plans

All 4,000+ recipes

All 28 themes

Smart AI meal plans

Data export

5-year data history with Lifetime plan

Download Keto Dieting today and start your science-backed keto weight loss journey with guidance from the world's leading doctors.

HEALTH DISCLAIMER

Keto Dieting is for informational and lifestyle purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting a ketogenic diet, changing your macros, beginning fasting protocols, or making other significant dietary changes — especially if you are pregnant, breastfeeding, diabetic, taking medication, or have a diagnosed medical condition. If you experience concerning symptoms, contact a doctor immediately. The doctor protocols in this app are informational summaries of publicly-available approaches and are not medical prescriptions.