AetherLite

AetherLite is the app that connects athletes with their personal trainer. Your coach designs your complete training and nutrition plan, and you always have it at your fingertips on your phone—with video demonstrations of each exercise and real-time progress tracking.

✨ DESIGNED SO YOU DON'T MISS A DAY

• See what's on your schedule TODAY: daily workout and meals with precise portions.

• Each exercise with an animated demonstration and clear technical description.

• Mark your completed workouts with a single tap.

• Your schedule of sessions with your coach, like Microsoft Teams.

📊 TRACK YOUR REAL PROGRESS

• Record your weight and see your progress with clear graphs.

• Upload your body measurements (waist, hips, arms, legs, chest).

• Weekly progress photos—private, only your coach can see them.

• Your trainer receives notifications when you register progress.

🍽️ A DIET THAT MAKES SENSE

• Daily meals with calculated calories and macros.

• No need to weigh everything: your coach has already prepared the portions.

• A shopping list is included for each day.

🏋️ TRAINING WITH PROPER TECHNIQUE

• Over 1400 animated exercises in Spanish.

• Execution instructions, common mistakes, and muscles worked.

• Cardio + supplementation if prescribed by your coach.

💜 DESIGNED DOWN TO THE DETAIL

• Automatic light and dark mode.

• 6 accent colors for personalization.

• Clean interface, without ads or distractions.

• Works in neutral Latin American Spanish.

HOW DOES IT WORK?

1. Your coach invites you from their AetherLite platform.

2. You receive an email with a unique access link.

3. Tap the link and you're in, no passwords to remember.

4. Your personalized plan is waiting, ready to go.

WHO IS IT FOR?

For people who train with a personal coach or nutritionist and want to have everything they've planned—routine, diet, session times, progress tracking—in one organized and easily accessible place.

This isn't an app for solo training: you need a coach subscribed to AetherLite. If your coach isn't using it yet, tell them about aetherlite.nilabs.co.

PRIVACY

Your data is yours: your progress photos, weight, and measurements are only seen by your coach. Nothing is sold to third parties. You can delete your account at any time from the app or by writing to us at aetherlite@nilabs.co.

Made with 💜 in Colombia by Nilabs.