Fitrox: AI Strength Coach

Fitrox is your AI strength coach — it builds a lifting plan around your goals, then adapts every session to how you're actually recovering and progressing. No generic templates. No guesswork. Just the right workout for today.

WHY FITROX IS DIFFERENT
Most apps hand you a fixed plan. Fitrox coaches you like a real trainer would: it watches your recovery, your logged sets, and your progress, and adjusts your next workout automatically — volume, exercises, loads and rest.

WHAT YOU GET
• Adaptive workouts — a plan that reshapes itself after every session based on your performance and recovery.
• Per-muscle recovery tracking — see exactly which muscles are fresh and which need more time, with a readiness score before you train.
• Smart progression — loads and reps that move with you, including automatic back-off and deload weeks when you need them.
• Active recovery days — guided cardio and mobility on rest days, tailored to your goal.
• Fast set logging — log weight and reps in seconds, or use voice logging while you lift.
• Training log & progress — full workout history, personal records, and volume trends in one place.
• Exercise demos — clear video for every movement so your form stays honest.

BUILT AROUND RECOVERY
Connect Health Connect (optional) to factor in weight, sleep, and heart-rate signals, so your readiness score and plan reflect real recovery — not just a calendar.

FOR EVERY LEVEL
Whether you're starting out or chasing a new PR, Fitrox scales the plan to your experience, equipment, and schedule — at home or in a full gym.

FITROX PRO
Fitrox Pro unlocks the full adaptive coaching experience.
• Monthly and annual subscriptions are available.
• New members start with a free trial; you can use the app's full features during the trial.
• Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your Google Play account.
• Price and billing period are shown in the app before you confirm any purchase.

PRIVACY
Your data is yours. We never sell it. Health and fitness data is used only to power your coaching and recovery insights. You can delete your account and data at any time.
Privacy Policy: https://fitrox.co/privacy.html
Terms of Use: https://fitrox.co/terms

Train smarter. Recover better. Get stronger — with a coach that actually adapts. Download Fitrox today.