My Buddha: Meditation & Sleep

🧘 My Buddha — Meditation and your inner path

My Buddha is your space to meditate, sleep better and reconnect with yourself, through a path inspired by Buddhist wisdom.
Unlike other meditation apps, My Buddha is not a loose collection of audios: it is a progressive journey. You move through levels — from Seed to Growth to Flowering — unlocking deeper practices and teachings as your practice matures.

🌱 A PATH, NOT ANOTHER TASK
Each level reveals new meditations and readings, and your progress evolves with you. It is not about accumulating minutes: it is about cultivating calm, presence and clarity, step by step.

✨ WHAT YOU WILL FIND

Guided meditations by level and by topic: anxiety, sleep, focus, self-compassion and more.
50+ mixable soundscapes — rain, forest, fire, singing bowls, cosmos, binaural tones — with a mixer to create your perfect ambience.
Step-by-step meditation courses to go deeper: sleep better, ease anxiety, train your attention and more.
60 short Buddhist teachings and stories to nourish your daily practice.
A personal AI guide: a wise master to talk with about your practice, your emotions or any teaching.
Pomodoro timer with background sounds for focused work or study, plus a meditation timer with gentle bells.

🌙 FOR YOU, IF YOU WANT TO…

Reduce stress and anxiety
Sleep better with meditations and relaxing sounds
Improve your focus and concentration
Build a meditation habit that actually lasts
Explore Buddhism and mindfulness through practice

You can start for free and move at your own pace; an optional subscription unlocks all content.

Available in English, Spanish and Portuguese.

Silent Blossom — Mindful apps for inner growth.

My Buddha is a wellness app and not a medical service. It does not diagnose, treat or cure any condition.