My Mind Log

Sometimes it’s the small moments that make the biggest difference.
With MyMindLog, you can capture your thoughts, feelings, and situations in just a few steps – fast, simple, and structured using the SKEG principle:

S – Situation | B – Body | E – Emotion | T – Thoughts

Your benefits:
• Gain clarity about your emotions
• Reduce stress and recognize patterns
• Prepare discussions with professionals more effectively
• Export as PDF for better overview
• Secure protection with app lock (Face ID / Fingerprint)
• Available in multiple languages (German, English, French, Italian)

MyMindLog is your smart companion for mindfulness, self-reflection, and therapy support.
Record – understand – grow.