wger Workout Manager

A free and flexible workout, nutrition and weight manager.

What is wger Workout Manager?

The 'wger Workout Manager' is a Chrome extension providing a host of features to streamline your fitness regime. From generating customized workout plans, browsing a detailed exercise database, tracking weight changes over time to managing your diet plan, it has everything you need for a structured approach to fitness. It comes with a strong privacy backbone and operates on a secure HTTPS connection, ensuring your data remains confidential.

Download

Stats

By: https://wger.de

View on Chrome Web Store

Users: 769 ▼ -5

Rating: 2.20 (5)

Version: 5 (Last updated: 2014-01-09)

Creation date: 2014-01-09

Risk impact: Very low risk impact

Risk likelihood: Low risk likelihood

Manifest version: 2

Size: 9.90K

Stats date:

Chrome-Stats Rank

# 32769 ▼ 180

Other platforms

Not available on Firefox

Not available on Edge

Want to check extension ranking and stats more quickly for other Chrome extensions? Install Chrome-Stats extension to view Chrome-Stats data as you browse the Chrome Web Store.

Summary

Analyze keywords

Workouts - Create any routine you want by selecting the days you train and corresponding exercises, (super)sets and repetitions. Print the plan as a PDF to take to the gym. If you follow a program, groups workouts into schedules.

Exercises - Browse the exercise database with infos on how to perform them and muscles trained. If you miss an exercise, simply add it.

Weight tracker - Keep track of your progress with the weight log for both exercises and your body weight. A graphical plot lets you see the progression.

Nutrition - Create a diet plan by adding different meals to the day and checking its nutritional values (total energy, protein, carbohydrates, and so on). BMI and calories calculators help you assess what exactly you need.

Other notes: