FitCalc

FitCalc is your complete health and nutrition companion. With it you can calculate your personalized calorie needs, create smart meal plans, and track your progress day by day.

🎯 CUSTOMIZED PROFILE
Enter your weight, height, age, gender, and physical activity level.
FitCalc calculates your basal metabolic rate (BMR), daily calorie expenditure (TDEE), and your ideal calorie goal to lose weight, gain weight, gain muscle, or maintain your current weight.

🥗 AUTOMATIC MEAL PLAN
Choose between an omnivorous, vegetarian, or vegan diet and receive a complete meal plan already adjusted to your calorie goal. Edit the items, add or remove foods as you prefer.

📋 NUTRITIONAL CALCULATOR
Record all your meals of the day with more than 80 foods in the database. See in real time the calories, protein, carbohydrates, and fats consumed. Use the "Only Today" feature to calculate the impact of an occasional food without affecting your fixed plan.

📊 GRAPHS AND EVOLUTION
Track your calorie history for the last 30 days in visual graphs. See if you are within or above your goal. Update your weight when it changes and the app automatically recalculates your new goal.

👟 STEP COUNTER WITH GPS
Monitors your steps in real time using GPS with precise distance calculation. Only counts walks below 7 km/h. Works in the background with the app closed. Displays steps and calories burned in the notification bar. Monthly step history with graph.

💧 DAILY HYDRATION
Automatically calculated water goal: 35 ml per kg of weight.

Register cups, bottles, and liters with one tap. Visual progress in real time.

🔔 SMART REMINDERS
Receive a motivational notification at 8 AM and a summary of your daily steps at 8 PM.

Everything is automatically saved to your device, no account or internet required.