ProMente

ProMente is a support app for those seeking more organization, focus, and awareness of their daily routine, especially in contexts related to ADHD.

With a simple, welcoming, and practical experience, the app helps adults, children, and caregivers manage their daily lives with greater clarity, creating small steps to improve routine, attention, mood, and self-care.

ProMente does not replace diagnosis, medical consultation, or psychological support. It functions as a support and self-knowledge tool, helping the user observe patterns, record important information, and maintain a more structured routine.

Main features:

• Personalized registration and journey
The app adapts the experience according to the user's profile, with a flow for adults and a child mode accompanied by a caregiver.

• Initial questionnaire
The user answers screening questions to better understand signs related to attention, organization, impulsivity, and routine. The result is indicative and does not represent a clinical diagnosis.

• Daily routines and tasks
Organize habits, appointments, and tasks in a simple view. The user can track what they need to do, record progress, and complete activities throughout the day. • Personal and Prescribed Routines
ProMente allows you to track routines chosen by the user and also routines created by linked professionals, when available.

• Mood Check-in
Record how you are feeling, track variations over time, and identify factors that may influence your day.

• Focus Mode
Use focus sessions with timers and ambient sounds to break tasks into smaller blocks and reduce mental overload.

• Kids Mode
For children, the app transforms routines and focus into a lighter experience, with language of missions, emotions, and small achievements.

• Schedule and Monitoring
When linked to a professional, the user can view monitoring information and upcoming appointments within the app.

• Profile and Preferences
Manage profile data, avatar, viewing mode, and experience preferences.

Why use ProMente?

Routines can be difficult when there is difficulty focusing, forgetfulness, an excess of tasks, emotional fluctuations, or low consistency. ProMente helps transform the day into steps.