Vispira: Guided Breathing

Breathing practice is easier when you have a clear rhythm to follow.

Vispira gives you guided breathing exercises with visual pacing, simple built-in routines, custom timing, and practice history — so you can start a session quickly and see how your practice builds over time.

Choose a rhythm. Follow the guide. Save your sessions.

Why use Vispira?

• Start without setup
Choose a built-in breathing exercise for calm, balance, focus, or reset.

• Follow a clear visual guide
See each breathing phase on screen: inhale, hold, exhale, and rest.

• Keep a steady rhythm
Use fullscreen visual pacing, phase colors, audio cues, vibration, and repeat mode.

• Create your own breathing routine
Adjust timing, session duration, alerts, background image, and repeat settings.

• Review your practice history
See completed and interrupted sessions, duration, cycles, breathing rate, and rhythm charts.

• Build consistency over time
Use the Dashboard to follow practice time, active days, streaks, adherence, and protocol exposure.

• Unlock more with Premium
Get full history, more custom protocol space, adherence insights, and an ad-free experience.

Vispira is for people who want a simple, visual way to practice breathing — without complicated setup.

Start a session. Follow the guide. See your practice grow.