FitOl

Fitol is a fitness app that bridges the gap between the trainer and the student, managing training and nutrition in one place.

EXERCISE
• Daily personalized program from the trainer
• Easily log sets, reps and weights
• 900+ exercise catalog — each with step-by-step techniques and working muscle maps
• Offline logging — automatically syncs when you’re connected

NUTRITION
• Personal calorie and macro (protein / fat / carbs) goals
• Day-to-day meal plan
• Water and daily habit tracking

PROGRESS
• Weight, size and workout volume graphs
• Progress photos
• Sleep tracking

IN 3 LANGUAGES: Azerbaijani, English, Russian

NOTE: Fitol is not medical advice. Consult your doctor before starting any exercise program.