Steps Activity Snacks

STEPS is a simple, supportive tool designed to help you stay connected with your daily routine. Everyone has days when everyday tasks feel harder - Steps is here to make those moments a little easier and to gently remind you to care for yourself. STEPS integrates with your Garmin watch to monitor your activity levels throughout the day using the movement data already available on your device. If it notices that you haven’t moved around for a while, it will send you a kind, low-pressure reminder.