AMILI Optimise

Based on your biology
A gut microbiome test reveals how your body processes food at its core. A continuous glucose monitor (CGM) shows exactly how your blood sugar responds to the meals you actually eat. Take away the guesswork.

A coach who understands you
Your dedicated health coach learns about you to understand your schedule, preferences, and goals. Recommendations are made to fit the life you're already living.

Sustainable change, not a bootcamp
AMILI Optimise isn't about extreme diets. It's designed to build habits that are easier to adopt and can actually be maintained.