Arm Workout -without Equipment Android

Arm Workout -without Equipment

Arm exercise routine at home, train your biceps without equipment

Features & Capabilities

Arm Workout -without Equipment is a comprehensive app designed for men and women to train their arms effectively from home without any equipment. With just 15 minutes a day, you can build bigger, stronger biceps and triceps through bodyweight exercises suitable for beginners and professionals alike.

This workout app features guided routines with animations, focusing on biceps, triceps, forearms, and hands. It offers medium and advanced level plans that deliver gym-quality results, helping you increase muscle mass quickly without needing machines or weights. No internet connection is required, making it convenient for daily use.

Whether you're just starting out or looking to enhance your arm strength, this personalized personal trainer app provides simple yet effective exercises to help you achieve your ideal arm size and strength from the comfort of your home.

User Growth & Download Statistics

App
By:
Butt and Abs Workout at Home
Downloads:
91,328 48
Rating:
4.70
(442)
1 new ratings
Version:
1 Last updated: 2023-08-20
Version code:
5
Creation date:
2021-01-25
Publisher country:
DO DO
Permissions:
  • com.google.android.gms.permission.AD_ID Moderate risk
  • android.permission.ACCESS_WIFI_STATE Low risk
  • android.permission.INTERNET Low risk
  • android.permission.WAKE_LOCK Low risk
  • android.permission.ACCESS_NETWORK_STATE Safe
  • arm.workout.biceps.exerciseathome.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
Size:
12.29MB
Email:
yo*****@gmail.com
URLs:
Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-07-12
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Butt and Abs Workout at Home
Google Play Store
https://play.google.com/store/apps/details?id=arm.workout.biceps.exerciseathome
Email:
yo*****@gmail.com

User Reviews

Users generally find the 'Arm Workout -without Equipment' app helpful for building muscle and improving forearm strength without equipment. Many praise its simplicity and effectiveness for health and body building. However, some users criticize the app for repetitive exercises and lack of variety, which can reduce long-term engagement. Overall, while the app is motivating and effective for many, a few users found it less useful due to monotonous routines.
Pros
  • Helps build muscle and forearm strength
  • Easy to use without equipment
  • Effective for body building and health improvement
  • Motivates users to try and stick with workouts
  • Positive and encouraging user experience
Cons
  • Repetitive exercises with little variety
  • Some users find it unhelpful or not worth downloading
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