Clofi

FOR STUDENTS

• Your training plan organized by months, weeks, and days.

• Routines with AMRAP, EMOM, and Tabata blocks, with a live timer.

• Mark sets, exercises, and complete blocks as you train.

• Technique videos uploaded by your coach for each exercise.

• Meal plan with calories and macros, and adherence tracking.

• Your progress: tests, metrics, and nutritional adherence all in one place.

FOR COACHES

• Create hierarchical plans (month → week → day) tailored to each client.

• Routine builder with an exercise library and templates.

• Meal calendar independent of the training plan.

• Track each student's progress and adherence.

Your training, connected.