UpFit Coach

UpFit Coach brings together in one app everything that truly helps you make progress: workout programming, nutrition, calendar, reminders, analysis, learning content and intelligent adaptation.

The app connects useful data in one place to help you avoid scattered tools, repeated decisions and generic plans. You move forward with a coherent experience designed for real life.

With UpFit, you can:

track your goal, weight and progress
find a clear program in your calendar
analyze your meals with estimated calories and macronutrients
record your running and cycling sessions with distance, pace, speed and route
use a guided workout timer
track your health metrics, sleep, hydration and activity
get a personalized initial assessment
learn with built-in educational modules
receive more precise support thanks to Apple Health and Google Health data

UpFit also takes each person’s real-life context into account:

body transformation goals
eating habits
availability
shared custody with even and odd weeks
constraints and limitations
menstrual cycle, perimenopause and menopause when the user chooses to enter them

The goal is not to overwhelm you with options, but to suggest the right action at the right time through a simple, clear and sustainable approach.

UpFit Coach is made for people who want a real progress system: smarter, more connected and more human.