VITA-Universe

The VITA Universe app brings structured Mental Strength training directly to your phone.

Watch. Reflect. Apply.

That is how each program works, you watch a focused video lesson, filmed in real locations in natural light, with natural sound. Then you open the worksheet and work through what you just learned, applied directly to your own life.

In the app you can:
- Browse and access all VITA Universe programs across six areas of Mental Strength; Thought Control, Resilience, Life Direction, Relationships, Discipline & Focus, and Self-Leadership.
- Watch video lessons on your phone, wherever you are, at home, on your commute, between meetings.
- Complete practical worksheets directly in the app, designed to take each lesson from insight to action.
- Read about VITA Universe, who we are, what we believe, and why we built this the way we did.

Each program typically has three to four lessons and you do them one step at a time. You train at your own pace, and can return to the material whenever life calls for it.

VITA Universe. Train your mind - Lead your life.