Reviews of Reflection: AI Journal & Coach

By: Reflection.app App

List of user reviews and ratings for Reflection: AI Journal & Coach

Total ratings

4.33 (Rating count: 2,311)

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Review summary

Overall, users praise Reflection as a helpful, in-depth AI journaling companion. They value the AI-driven insights, guided prompts, ability to summarize entries, and the supportive feel of the conversations. The app is accessible via voice prompts and is easy to use, with free options and a clean, user-friendly interface. A notable drawback mentioned by some is the cost associated with full access, suggesting pricing may be a barrier for sustained use. Despite this, the app is widely regarded as a strong tool for reflection and personal growth.

Pros

AI-driven insights and helpful responses that offer solutions.
Guided prompts with journaling, automatic summaries, and actionable feedback.
Voice prompts/input for convenient journaling.
User-friendly interface with free access options and a low upsell feel.
Cross-platform availability for a consistent experience.

Cons

Pricing and ongoing costs for full access may be a barrier for some users.

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User Reviews

Recent rating average: 4.40

All time rating average: 4.33

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5% (10)

Date	Author	Comment
2026-08-21	Lu*****	This app is truly incredible. In the first session I was blown away at the coaching experience. Well worth it.
This app is truly incredible. In the first session I was blown away at the coaching experience. Well worth it.
2026-08-20	Me*****	I'm enjoying the daily guides it has to keep me interested in Journaling. The coach aspect helps give me perspective on what I've written in the past and gives me gentle reminders of some things I could work on.
I'm enjoying the daily guides it has to keep me interested in Journaling. The coach aspect helps give me perspective on what I've written in the past and gives me gentle reminders of some things I could work on.
2026-08-17	R *****	excellent
excellent
2026-08-16	Br*****	Misleading and not user friendly. There doesn't seem to be an option to do anything without entering your bank details.
Misleading and not user friendly. There doesn't seem to be an option to do anything without entering your bank details.
2026-08-12	Kr*****	So far, I have had a really good experience with the app. The premium option is extremely affordable compared to many other different AI Journaling Apps like this. There are different layers to this app as well, with templates and prompts that can keep you busy for quite some time.
So far, I have had a really good experience with the app. The premium option is extremely affordable compared to many other different AI Journaling Apps like this. There are different layers to this app as well, with templates and prompts that can keep you busy for quite some time.
2026-08-11	Sh*****	Lol I accidentally paid for a year ssubscription. At first I was livid. However, I am going through a plethora of life changes and im FIFTY. So I open the app one day and start to utilize its options. And honestly now I feel like I have someone to talk to that gives me unbiased feedback.
Lol I accidentally paid for a year ssubscription. At first I was livid. However, I am going through a plethora of life changes and im FIFTY. So I open the app one day and start to utilize its options. And honestly now I feel like I have someone to talk to that gives me unbiased feedback.
2026-08-09	Re*****	I truly enjoy the app 😃 thanks
I truly enjoy the app 😃 thanks
2026-08-09	SA*****	very comfortable to use anytime , anywher
very comfortable to use anytime , anywher
2026-08-07	Su*****	I'm only on my free trial I'll reserve judgement. I don't have the money for the annual plan so it'll probably be short lived .
I'm only on my free trial I'll reserve judgement. I don't have the money for the annual plan so it'll probably be short lived .
2026-08-05	El*****	so far this has been the best app I've ever used...
so far this has been the best app I've ever used...