Reviews of Reflection: AI Journal & Coach

By: Reflection.app

List of user reviews and ratings for Reflection: AI Journal & Coach

Total ratings

4.49 (Rating count: 2,259)

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Review summary

Overall, users praise Reflection as a helpful, in-depth AI journaling companion. They value the AI-driven insights, guided prompts, ability to summarize entries, and the supportive feel of the conversations. The app is accessible via voice prompts and is easy to use, with free options and a clean, user-friendly interface. A notable drawback mentioned by some is the cost associated with full access, suggesting pricing may be a barrier for sustained use. Despite this, the app is widely regarded as a strong tool for reflection and personal growth.

Pros

AI-driven insights and helpful responses that offer solutions.
Guided prompts with journaling, automatic summaries, and actionable feedback.
Voice prompts/input for convenient journaling.
User-friendly interface with free access options and a low upsell feel.
Cross-platform availability for a consistent experience.

Cons

Pricing and ongoing costs for full access may be a barrier for some users.

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User Reviews

Recent rating average: 4.20

All time rating average: 4.49

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5% (9)

Date	Author	Comment
2026-06-24	Tr*****	I haven't been here long but I really like it so far. I will never be able to afford it when it comes time but I will try it . I like it very much
I haven't been here long but I really like it so far. I will never be able to afford it when it comes time but I will try it . I like it very much
2026-06-23	Em*****	I just started this app but it seems like it's the best I've found.
I just started this app but it seems like it's the best I've found.
2026-06-23	Ni*****	previously I used Coda and Copilot as a combo for my personal framework. It is early days so I am at 3 stars. I'll come back in a few weeks to see if this has been a smooth transition. Update - Dropped to 2 stars because using the web app was overheating and crashing my laptop. It has been reported as an issue.
previously I used Coda and Copilot as a combo for my personal framework. It is early days so I am at 3 stars. I'll come back in a few weeks to see if this has been a smooth transition. Update - Dropped to 2 stars because using the web app was overheating and crashing my laptop. It has been reported as an issue.
2026-06-22	Ha*****	I like the app. its helpful during crashouts
I like the app. its helpful during crashouts
2026-06-18	An*****	So far, so good. I'm remaining optimistic
So far, so good. I'm remaining optimistic
2026-06-16	Jo*****	The transcript feature is a little weird to me. And I am hoping for the live call type feature coming soon. but I love the app so far.
The transcript feature is a little weird to me. And I am hoping for the live call type feature coming soon. but I love the app so far.
2026-06-15	Ni*****	So far I am getting a lot out of it
So far I am getting a lot out of it
2026-06-14	Jo*****	This app is extremely user friendly. the more you use it, the better it gets to know you and the reflections become so much deeper. I never pay for apps like this but this is definitely worth it!
This app is extremely user friendly. the more you use it, the better it gets to know you and the reflections become so much deeper. I never pay for apps like this but this is definitely worth it!
2026-06-13	mi*****	I have been enjoying the layout of this journal app, as well as the tools it has available. I find the coaching AI tool as a good way to dive deeper into your thoughts and often feels like a combination of a friend and a therapist asking questions to get you to go into further detail, or think about a different aspect of the entry you're making. I haven't tried all of the tools yet, but I do plan on using some of the guides to help with some self reflection.
I have been enjoying the layout of this journal app, as well as the tools it has available. I find the coaching AI tool as a good way to dive deeper into your thoughts and often feels like a combination of a friend and a therapist asking questions to get you to go into further detail, or think about a different aspect of the entry you're making. I haven't tried all of the tools yet, but I do plan on using some of the guides to help with some self reflection.
2026-06-13	Ky*****	don't let you do much. they hide everything behind paywalls and they keep trying to make you pay money. if you haven't Journal before this is the worst app in the world because they are not trying to help you Journal they just want your money. maybe it is good for an experienced journalist but it's not good for someone who's trying to learn how to start journaling. all they want is to keep offering the membership and they won't give you services.
don't let you do much. they hide everything behind paywalls and they keep trying to make you pay money. if you haven't Journal before this is the worst app in the world because they are not trying to help you Journal they just want your money. maybe it is good for an experienced journalist but it's not good for someone who's trying to learn how to start journaling. all they want is to keep offering the membership and they won't give you services.