Trail training, nutrition plans, GPX tracks, race bibs to win, crazy off-road races
Esprit Trail is the app for passionate trail runners who live and breathe trail running and recreate the atmosphere of the best aid stations:
🏔️ AI COACH FOR YOUR NEXT ULTRA
Personalized training plans based on your target race, your level, and your weekly training volume. Whether you're aiming for your first 50km or an UTMB finisher, the coach adapts the load, the phases (aerobic/specific/tapering/recovery), and provides you with concrete workouts each week. A tailor-made plan based on your level.
🍫 HOUR-BY-HOUR NUTRITION PLANS
For each iconic race (UTMB, CCC, Diagonale des Fous, MaXi-Race, EcoTrail, SaintéLyon, 6000D, Hardrock…), a precise timing nutrition plan. Carbs per hour, hydration, salt, gels, real food—everything is calculated according to your weight and target pace. You know exactly what to take, when, and how much.
📍 NEARBY GPX SPOTS
Find the best training trails near you. Leaflet maps, downloadable GPX tracks, elevation gain, difficulty, filters for "less than 1 hour" and "public transport." 30+ curated spots in France.
🎫 RACE BIBS UP FOR GRABS
Regular raffles for race bibs at the best races. The more elevation gain and races you complete, the more eligible you are. Invite your friends, maximize your chances—no guarantee of winning, the draw is random.
💪 TRACK YOUR PROGRESS
Hexagonal FIFA-style radar of your strengths and weaknesses (endurance, climbing, descending, technique, speed, mental game). ITRA and UTMB Index rankings with your position and climbing plan. Your legendary races in the TOP 3 on your profile. Animal totem to unleash your inner animal, grrrrr.
🔥 OFF RACES
The alternative calendar: these unofficial races represent the punk side of trail running, created by the community. FKT, pirate races, GR projects. The ones you don't read about in magazines but that forge true trail runners. We also provide access to official races for those who want to wear an official bib.
🎓 MASTERCLASS "DON'T FALL OUT AT THE 15K"
7 concrete rules to stay strong until the end: pacing, nutrition, hydration, mental game, gut training, kit, recovery. Plus a checklist for the day before and the morning of the race.
🤝 COMMUNITY
One-on-one messaging and groups. Share your favorite spots, nutrition plans, and race invitations. Suggest a race you're organizing or know about—the go-to app for others. Ability to block and report inappropriate behavior.
📱 STRAVA SYNC
Connect your Strava: your runs are automatically uploaded (Strava integrates with your watch: Garmin/Coros/Suunto/Apple Watch).
🌍 FR / EN
Interface in French and English.
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Esprit Trail is about community, not competition, though we do have the occasional killcam. We progress together, without getting injured. We aim for the longevity of a Ludovic P., the idea is to still be going strong at 50. We run because we love it, not for KOMs (though a little bit of that too, it doesn't hurt). We celebrate Sunday finishers as much as podium finishes.
We want to organize unforgettable races that will thrill you with every kilometer, whether you're battling at the front with Théo D. and Matthieu B. or fighting with the sweeper vehicle and Jean-Michel, who's 30 years older than you.
So, has trail running changed?
See you soon on the app, team.
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FREE.
No ads. No banners. No hidden tracking. The AI Coach Pro subscription is €8.99/month (cancel anytime), otherwise everything else is free for life.
Kaizen spirit — we improve step by step thanks to you.
Made in France, with muddy feet.