Online Fitness

Online Fitness is the app for people who train with their own personal coach.

It is not a library of pre-recorded workout videos. A real coach works with you: builds a program for your goal, answers your questions, and adjusts the plan based on your progress.

WHAT'S INSIDE

• Your program — a training plan built for your goal, level, and available equipment
• Exercise videos — proper technique for every movement
• Chat with your coach — ask questions and get feedback
• Workout check-ins — mark workouts done, your coach sees your activity
• Progress — weight and measurements in one place, trends at a glance
• Reminders — so workouts don't get skipped

HOW IT WORKS

1. Your coach invites you to the app
2. You get your personal program
3. You train and check off workouts, asking questions in chat
4. Your coach tracks your progress and updates the program

The app is for clients of coaches on the OnlineFitness.app platform. Access is by invitation from your coach.