Date	Author	Comment
2025-01-16	Fu*****	Loved it, but no longer works. Title screen comes on, thats it. Emailed them, havent heard anything yet.
Loved it, but no longer works. Title screen comes on, thats it. Emailed them, havent heard anything yet.
2024-07-16	sh*****	🌞amazing app!❤️ A soothing, energising male voice guides me, in a very compassionate way, towards exploring my most dark and avoided interpretations of reality, and towards reframing them in an appealing, positive way. And it works!!! I love CBT! and this app is the best and most affordable and respectful therapy you can get at the moment! ❤️
🌞amazing app!❤️ A soothing, energising male voice guides me, in a very compassionate way, towards exploring my most dark and avoided interpretations of reality, and towards reframing them in an appealing, positive way. And it works!!! I love CBT! and this app is the best and most affordable and respectful therapy you can get at the moment! ❤️
2023-09-16	Ka*****	This app is changing my life! When I'm feeling down or stressed I quite often want somewhere to turn that can help me to process things and help me feel better. This app does that. The first aid section will quickly settle me and allow me to feel heard. The sections for morning, lunchtime and evening routines are helping to reduce my stress. The voice in this is kind and reassuring and doesn't waffle, and is English. It's a real person, not AI, so it makes sense.
This app is changing my life! When I'm feeling down or stressed I quite often want somewhere to turn that can help me to process things and help me feel better. This app does that. The first aid section will quickly settle me and allow me to feel heard. The sections for morning, lunchtime and evening routines are helping to reduce my stress. The voice in this is kind and reassuring and doesn't waffle, and is English. It's a real person, not AI, so it makes sense.
2023-01-10	Je*****	Helpful and tasteful. Proposes different psychological techniques to build a cognitive wellness routine that suits you. It does not contain aggressive marketing, which is really refreshing. Good job! Edit: after months of use I can confirm that my days are a lot better when I remember to use this app, and I find that several of their techniques do work at alleviating distressing feelings, e.g. feeling overwhelmed.
Helpful and tasteful. Proposes different psychological techniques to build a cognitive wellness routine that suits you. It does not contain aggressive marketing, which is really refreshing. Good job! Edit: after months of use I can confirm that my days are a lot better when I remember to use this app, and I find that several of their techniques do work at alleviating distressing feelings, e.g. feeling overwhelmed.
2022-06-30	Ca*****	I read somewhere this was a great app. I downloaded it and it was weeks before I had time to open and look at it. The first thing it does is force you to create an account with them, then draws you in with hopeful promises "what's wrong, we can help, yada, yada" Then once you reveal the pain you want to work on, the next page is a subscription. $30 bucks! For an app to nag me about 'finding my happy place' No thanks.
I read somewhere this was a great app. I downloaded it and it was weeks before I had time to open and look at it. The first thing it does is force you to create an account with them, then draws you in with hopeful promises "what's wrong, we can help, yada, yada" Then once you reveal the pain you want to work on, the next page is a subscription. $30 bucks! For an app to nag me about 'finding my happy place' No thanks.
2022-02-19	Kh*****	I really love the exercises on the app. However, I think it needs some bug fixes. I've only had it since yesterday and it's frozen THREE times in the middle of me typing an exercise. It's frustrating because I put in less effort when I have to do the exercise over again. If they can fix the freezing issues, I'd give it 5 stars.
I really love the exercises on the app. However, I think it needs some bug fixes. I've only had it since yesterday and it's frozen THREE times in the middle of me typing an exercise. It's frustrating because I put in less effort when I have to do the exercise over again. If they can fix the freezing issues, I'd give it 5 stars.
2022-01-02	St*****	This is such a sweet app. Diverse range of activities even in the free version that give a mood boost but also a lot to think about moving forward. I also must say, the narrator of the app has a very kind, comforting voice and it feels like talking to a friend as cringey as that might sound.
This is such a sweet app. Diverse range of activities even in the free version that give a mood boost but also a lot to think about moving forward. I also must say, the narrator of the app has a very kind, comforting voice and it feels like talking to a friend as cringey as that might sound.
2021-12-31	Ho*****	It is proving to be a really useful tool for me personally. I have a terrible tendency to look at the glass as half empty but it has been genuinely wonderful to see things from the other side. I suffer terribly with stress and anxiety but the app has given me some brilliant coping strategies. I like that the voice is calm, but not condescending too.
It is proving to be a really useful tool for me personally. I have a terrible tendency to look at the glass as half empty but it has been genuinely wonderful to see things from the other side. I suffer terribly with stress and anxiety but the app has given me some brilliant coping strategies. I like that the voice is calm, but not condescending too.
2021-12-19	Da*****	Exceptional app. I am very nervous about the cost of these apps because when I have found one that works well for me I get the request for the monthly subscription fees to unlock additional content. So there hasn't been a huge push in that direction which has given me the ability to relax and give this app a try. This app gives me all of the things I want as part of my daily practice in one place. I recently began my pro trial and it's been rewarding.
Exceptional app. I am very nervous about the cost of these apps because when I have found one that works well for me I get the request for the monthly subscription fees to unlock additional content. So there hasn't been a huge push in that direction which has given me the ability to relax and give this app a try. This app gives me all of the things I want as part of my daily practice in one place. I recently began my pro trial and it's been rewarding.
2021-12-06	Li*****	This app has been really beneficial to my overall mindset. It has helped given me hope & given me useful tools that encourage me to want to keep doing better! I'm finding each activity very helpful in breaking down, what I need to do to reach my goals. It's been easy to use & I keep learning new things with each lesson. Great app!
This app has been really beneficial to my overall mindset. It has helped given me hope & given me useful tools that encourage me to want to keep doing better! I'm finding each activity very helpful in breaking down, what I need to do to reach my goals. It's been easy to use & I keep learning new things with each lesson. Great app!

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