Meal Match: Budget Meal Plans

Meal Match builds you a complete, personalised week of eating in under a minute — tailored to your budget, your goals, and what you actually like to eat.

Tell us your weekly budget, how many people you're cooking for, your dietary style, and any ingredients you want to use up. In seconds you'll get a full 7-day meal plan, a grocery list priced against real UK supermarket costs, and a matching workout program.

WHAT YOU GET
• A personalised 7-day meal plan (breakfast, lunch and dinner) with calories per meal
• A grocery list with accurate UK pricing, so you know your weekly spend before you shop
• Daily nutrition targets — calories, protein, carbs, fat, fibre and water — based on your body and goals
• Allergen filters: nuts, dairy, gluten, shellfish, eggs and soy
• Workout programs matched to your goal — lose weight, maintain, or build muscle
• Swap any meal you don't fancy for an instant alternative
• Save your plans, track your weight, and revisit your history
• Available in English, Romanian, Spanish and Italian

WHO IT'S FOR
Whether you want to eat healthier, stick to a budget, hit your macros, or just stop staring into the fridge wondering what to cook — Meal Match takes the planning off your plate.

HOW IT WORKS
1. Set your budget, household size, diet and goals
2. Generate your week
3. Shop from the costed grocery list and start cooking

Start with a free 3-day trial — no card required.

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