MealFlow: Meal & Grocery List

Meal Planner: Grocery List is a weekly meal planner that turns your recipe choices into a single, organized shopping list — automatically.

Pick recipes from the Discover tab, add them to days of your week, and the app generates a consolidated grocery list grouped by category with exact quantities. Check items off as you shop. Cook from a focused step-by-step view.

KEY FEATURES

• 36 curated recipes — breakfast, lunch, dinner, and snacks, all photographed and fully described
• Automatic grocery list — ingredients merged, quantities combined, grouped by produce, pantry, dairy, and more
• Check off as you shop — items stay visible but struck through so you don't lose your place
• Step-by-step cooking mode — distraction-free with a built-in timer
• Diet filters — Vegan, Vegetarian, Gluten-free, Dairy-free, Keto, Pescatarian
• Filter by cook time, meal type, and number of servings
• Full offline — no internet connection needed, ever
• No account, no sign-up, no subscription
• Available in English, French, and German
• Your meal plans, lists, and preferences stay on your device only — no data sent anywhere

DESIGNED FOR THE WEEKLY COOKING LOOP

Stop the daily "what's for dinner?" decision. Pick recipes once at the start of the week, walk into the store with a complete list, and cook without second-guessing the ingredients.

PRIVACY FIRST

The app has no analytics, no crash reporting, and no backend. Everything stays on your device.